These affirmations are delicately crafted to be pillars of support during times of emotional distress and heartbreak. They underscore the essential nature of the grieving process, gently reminding us that it’s a normal and necessary journey towards healing. There’s a strong thread of self-love and self-compassion that runs through these words, highlighting their importance in times of sorrow. This video also carries a hopeful message about the future — a promise that brighter days and happiness lie ahead. They stand as gentle reminders that the pain you feel today is not a permanent state but a phase in the journey towards healing and rediscovering joy. These affirmations are crucial in building resilience and helping one navigate through the choppy waters of emotional turmoil towards a place of peace and renewed happiness.
Recovery Affirmations for Loss or Broken Heart
Affirmations to Repeat
- I am healing with time, embracing my emotions, and allowing myself to grieve.
- I am worthy of love and find comfort in the love I have for myself.
- I am growing stronger each day, learning from my experiences.
- I am opening my heart to new beginnings and the joy that awaits.
- I am not defined by my past relationships or losses but by the strength I find in moving forward.
- I am surrounded by people who care for me and support my healing journey.
- I am finding peace in the memories and letting go of what no longer serves me.
- I am hopeful for the future, knowing that happiness is a path I am capable of walking.
- I am kind to myself during this time, practicing self-care and compassion.
- I am resilient, embracing life’s cycles of loss and renewal, and I trust in my ability to thrive again.
Watch this video every day, repeat the affirmations by talking out loud, or do the both for them to have maximal effect on your recovery from breakup or loss of a close one.
Take care!
Find more effective affirmations here.