If you have a long-term illness, it’s good for you to say these positive statements to yourself when you’re relaxing or meditating. Imagine you’re living a happy, fulfilling life and feeling well. This helps make the positive thoughts stronger. Say these statements often, especially when things get tough or you’re dealing with health problems.
Resilience With Illness Meditation Video
Repeat These Often
- I honor my body for all it endures, and I treat myself with compassion and kindness every step of the way.
- I am more than my illness; I am a person full of strength, courage, and resilience.
- I trust in my ability to live a fulfilling life, finding joy and purpose beyond my chronic illness.
- With every breath, I fill my body with healing energy and my mind with positive thoughts.
- I am in control of my health journey and make choices that promote my well-being and happiness.
- I celebrate my body’s capabilities, focusing on what I can do and finding gratitude in the present moment.
- I navigate my chronic illness with grace and wisdom, listening to my body and honoring its needs.
- I am surrounded by love and support, which strengthens my spirit and enhances my ability to cope.
- Every day brings new opportunities for growth, healing, and self-care, and I embrace them with an open heart.
- I am at peace with my situation, accepting my chronic illness as part of my life’s journey, and I move forward with hope and determination.
Watch the video or repeat the affirmations by talking preferably every day to have the most impact from this coping with chronic illness affirmation video.
More awesome and healthy affirmations here.