To make these positive statements a part of your life, you should look for a quiet and cozy place where you can think about how you act and feel about trying to be perfect all the time. You can say these positive statements to yourself while you’re doing things to relax, like taking deep breaths or meditating.
Imagine you’re doing your tasks calmly and being kind to yourself; this will make the statements even more powerful. Saying them over and over can change the way you think, moving from trying to be perfect to growing, being strong, and being kind to yourself.
Kill Perfectionism with This Meditation
Repeat Every Day
- I give myself the freedom to make mistakes and learn from them, knowing that this is a path to growth and improvement.
- I embrace my best efforts as enough, releasing the need for perfection in favor of progress and learning.
- I am kind to myself and understand that seeking perfection is less important than enjoying the journey.
- I celebrate my accomplishments, big and small, and recognize that perfection is not a requirement for success.
- I let go of unrealistic expectations and find satisfaction in doing my best, whatever the outcome may be.
- Each step forward is valuable, and I appreciate the beauty of my imperfect journey towards my goals.
- I trust in my abilities and know that my worth is not determined by perfection, but by my authentic self.
- I am patient with myself and understand that growth takes time, and not everything has to be perfect.
- My creativity flourishes when I let go of perfectionism and allow myself to experiment and explore new possibilities.
- I am at peace with imperfection, knowing that it is a natural part of being human and an opportunity for personal evolution.
Use these affirmations every day and you will notice how you start getting rid of habit of perfectionism and your productivity ramps up. Repeat the phrases by talking out loud or simply by listening to the meditation video.
Find other powerful affirmations here.