Affirmations for Thriving Through Change

These affirmations are here to encourage you and raise your spirits when times are unsure. When you feel a lack of confidence they will remind you of your own inner strength, and the support of friends and family. You will be reminded of the good that change can bring and know that change is a part of life. Know that even when life is uncertain you can grow and have new beginnings.

Embrace Change Meditation Video

Repeat These Often

  • I am grounded in the face of uncertainty; my core is unshakable.
  • I am navigating through this change with courage, openness, and hope.
  • I am focused on what I can control and release what I cannot.
  • I am learning and growing from this experience, emerging stronger.
  • I am patient with myself and the situation, understanding that change takes time.
  • I am finding opportunities in this uncertainty, recognizing the potential for new beginnings.
  • I am supported by those I love and am not alone in this transition.
  • I am adaptable, embracing change with flexibility and resilience.
  • I am maintaining my inner peace, drawing from my inner strength.
  • I am confident in my journey, knowing this period of change is leading me to new horizons.

Saying these affirmations everyday will make you feel more in control to handle the changes that are headed your way. Say each affirmation or find a comfy spot to sit or lay down and watch the video.

Find our archive of powerful affirmations here.