These comforting sayings are made to help you feel better and more confident when things are unsure. They highlight your own strength, the help you get from friends and family, and the good things about changes. They remind us that change is a normal part of life and that even when things are uncertain, there’s a chance to grow and find new opportunities.
Embrace Change Meditation Video
Repeat These Often
- I am grounded in the face of uncertainty; my core is unshakable.
- I am navigating through this change with courage, openness, and hope.
- I am focused on what I can control and release what I cannot.
- I am learning and growing from this experience, emerging stronger.
- I am patient with myself and the situation, understanding that change takes time.
- I am finding opportunities in this uncertainty, recognizing the potential for new beginnings.
- I am supported by those I love and am not alone in this transition.
- I am adaptable, embracing change with flexibility and resilience.
- I am maintaining my inner peace, drawing from my inner strength.
- I am confident in my journey, knowing this period of change is leading me to new horizons.
By going through these affirmations every day your will start to feel empowered to face the changes in your life. Do this either speaking each affirmation or take a comfortable position and listen to the video.
Find our archive of powerful affirmations here.