When you’re going through these positive phrases, it’s incredibly beneficial if you can begin from a place of stillness. This could be right after you’ve taken some time to unwind with some yoga or meditate. Visualize in your mind living a life that is grounded, and filled with a deep sense of peace and joy.
It can also be especially helpful to make a habit of repeating these mantras throughout the day. This is even more so in instances where you feel overwhelmed or just plain off-balance. The more you practice and cultivate this feeling of centeredness and equanimity in your life the easier it will become.
Meditation to Harmonize Your Life
Mantras for Repeating Regularly
- I am the architect of my life; I build its foundation and choose its contents, creating a balanced and fulfilling existence.
- With every breath, I welcome balance into my life, harmonizing my work, my passions, and my relationships with grace.
- I confidently set boundaries that honor my time and energy, allowing me to balance giving and receiving in perfect harmony.
- My inner wisdom guides me to a state of balance, where peace and productivity coexist beautifully in my daily routine.
- I am centered and grounded, and I maintain balance effortlessly as I navigate the complexities of life.
- I give attention to all areas of my life equally, understanding that this balance fosters strength and well-being.
- I listen to my body and mind, responding to their needs with care, ensuring a balanced lifestyle that nourishes me completely.
- I embrace the ebb and flow of life, finding my equilibrium with each new experience and challenge.
- My life is a blend of tranquility and activity, and I skillfully adjust my balance as circumstances evolve.
- I am at peace with my need for balance, and I joyfully create the time and space needed for rejuvenation and growth.
Watch the video or repeat the affirmations out loud daily for you to have the most impact from this set of harmonizing affirmations and find the balance in your life you’re looking for.
More awesome and healthy affirmations here.