Affirmations are positive statements that are repeated to the self. They promote healthy and constructive thoughts. And if you think about it, we need more affirmations like these to help us to develop a positive relationship with ourselves. After all, it’s important to love yourself. Say these out loud for a few minutes a day, feel better.
Start Loving Yourself With This Meditation
Repeat Daily
- I am deserving of love and acceptance, starting with myself.
- I am more than my body; my true self is reflected in my values, actions, and impact on others.
- I am embracing myself, flaws and all, knowing that perfection is an illusion.
- I am worthy of feeling comfortable and confident in my own skin.
- I am letting go of negative self-talk, replacing it with kindness and compassion.
- I am unique, and my individuality is celebrated and cherished.
- I am not defined by societal standards; I create my own definition of beauty.
- I am focusing on my health and happiness, rather than scales and mirrors.
- I am a work in progress, and every step towards self-love is a victory.
- I am radiating confidence and self-acceptance, inspiring others to do the same.
Go through the list below by speaking each affirmation out loud. Or simply watch the video. Repeat as often as you like and especially every day. You will start to feel so much better about yourself.
Find more effective affirmations here.