These affirmations are designed to enhance the individual’s sense of peace, strength and in-control-ness. They help create a strong, positive inner voice that can alter the way you respond to anxiety.
Manifest Good Vibes with This Video
Repeat These Daily
- I am surrounded by peace and calm, and it fills me up with every breath I take.
- I possess the strength and courage to overcome any challenges I face.
- I am anchored in tranquility, and my mind is clear and focused.
- I embrace my feelings as a natural part of me, but they do not control me.
- I am safe and secure in this moment, and I trust in my ability to handle whatever comes.
- I choose to release worry and embrace calm; my path is guided by serenity.
- I am in control of my breathing, and each breath I take fills me with calmness and assurance.
- I celebrate my resilience and acknowledge my ability to overcome anxiety.
- I am present in every moment and observe my thoughts without judgment.
- I radiate confidence, peace, and positivity, attracting the same energy back into my life.
Repeating these affirmations daily your brain will begin to relax and the sensation of anxiety will dissipate. Do this by either reciting each affirmation or by sitting in a comfortable position and watching the video.
You can find our archive of effective affirmations here.